Daylight Savings Time has begun! On 3/13/11 at 2 AM we officially "sprung forward". For those of us who try to be early risers, this means waking up in the darkness. For the vast majority of the population, however, it means that the daylight lasts longer into the evenings. Whichever you prefer there is one undeniable fact - the days are getting longer and spring is around the corner!
What better way to let off some steam and stress of the workday than to get out and walk or run after work and enjoy the daylight? JFA will be participating in the CDPHP Workforce Team Challenge on May 19th. This event attracts over 8,000 runners and walkers from over 400 organizations! This Thursday marks 9 weeks of training, so it's time to break from your winter cocoon and get moving.
See you on the roads!
The JFA Worksite Wellness Team shares stories, tips and information about living well, or doing the best they can, while balancing life and working as worksite wellness professionals.
